This is a conversation about tea that tastes like dusty flowers, hipsters on YouTube, the lost art of reading books and the wonders of bamboo clothing! It’s a humorous take on a serious topic - stress.
Over the past few months, I have been exploring different ways to reduce stress and tension in my daily life. I’ve tried meditation, journaling, reading, yoga, walking, reducing caffeine and more. Shifting the focus of my health journey from losing weight to relieving stress has had some surprising benefits.
This isn’t really an art-based episode and I actually stressed a bit about that (oops, still learning). I know that art and life are linked but sometimes I still feel the pressure to stay in a particular lane.
Having said that, one thing I know is that being an artist, business owner and spending a lot of time online increases your health risks. So with that said, I’m going to keep having these conversations and this one is particularly juicy and packed with book, podcast and video recommendations! I hope you enjoy it!
Find the show notes for this episode with all the links at https://www.laurahornart.com/thepodcast/139
Find me on Instagram at https://www.instagram.com/laurahornart/
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64. Mary Price - Making the Shift from Hobbyist to Professional Artist
63. 5 Tips for Making Abstract Art
62. Amica Whincop - Getting Back to What Is Important
61. Podcasts, Vlogs and Classes - How do we find the time?
60. Julie Hamilton - A Passion for Paper, Paint and Pattern
59. Tracy Verdugo - Having Faith in Your Creative Journey
58. Bringing Joy to Your Creative Practice
57. Susan Nethercote - Why You Need to Make More Art
56. Overcoming Procrastination and Self-sabotage
55. Tips for Making Art on a Budget
54. Kellee Wynne Conrad - A Lifelong Habit of Making Art
53. From Chaos to Calm - My Reset Routine
52. Behind the Scenes of My SALA Exhibition
51. Do Instagram Likes Really Matter?
50. How to Get Started with Email Marketing
49. Kelly Berghella - Becoming a Full-time Artist
48. Braver Things
47. Staying Motivated When Your Energy is Low
46. Wendy Solganik - When the Art is Piling Up
45. Marketing with a 'Less is More' Mindset
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