This is a conversation about tea that tastes like dusty flowers, hipsters on YouTube, the lost art of reading books and the wonders of bamboo clothing! It’s a humorous take on a serious topic - stress.
Over the past few months, I have been exploring different ways to reduce stress and tension in my daily life. I’ve tried meditation, journaling, reading, yoga, walking, reducing caffeine and more. Shifting the focus of my health journey from losing weight to relieving stress has had some surprising benefits.
This isn’t really an art-based episode and I actually stressed a bit about that (oops, still learning). I know that art and life are linked but sometimes I still feel the pressure to stay in a particular lane.
Having said that, one thing I know is that being an artist, business owner and spending a lot of time online increases your health risks. So with that said, I’m going to keep having these conversations and this one is particularly juicy and packed with book, podcast and video recommendations! I hope you enjoy it!
Find the show notes for this episode with all the links at https://www.laurahornart.com/thepodcast/139
Find me on Instagram at https://www.instagram.com/laurahornart/
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24. Books & Podcasts to Stay Inspired
23. 10 Organisational Tips for Your Creative Business
22. Finding Your Unique Artistic Style
21. Planning for 2019
20. Lessons Learned from 2018
19. How to Make Money as an Artist
18. The Lowdown on all my Favourite Art Supplies
17. The Power of Community
16. Tips for Painting Big & Staying Loose
15. Getting Out of a Painting Funk
14. So You Want to Print Your Art?
13. Going ALL IN on our Creative Business
12. Being Brave in Bali
11. Tips to Up Your Instagram Game
10. Powerful Online Tools for Your Creative Business
9. Painting and Parenthood
8. The Fear of Not Being Good Enough
7. Steps to Selling Your Art
6. Healthy Habits for a Creative Life
5. Leaving Your Day Job
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