This is a conversation about tea that tastes like dusty flowers, hipsters on YouTube, the lost art of reading books and the wonders of bamboo clothing! It’s a humorous take on a serious topic - stress.
Over the past few months, I have been exploring different ways to reduce stress and tension in my daily life. I’ve tried meditation, journaling, reading, yoga, walking, reducing caffeine and more. Shifting the focus of my health journey from losing weight to relieving stress has had some surprising benefits.
This isn’t really an art-based episode and I actually stressed a bit about that (oops, still learning). I know that art and life are linked but sometimes I still feel the pressure to stay in a particular lane.
Having said that, one thing I know is that being an artist, business owner and spending a lot of time online increases your health risks. So with that said, I’m going to keep having these conversations and this one is particularly juicy and packed with book, podcast and video recommendations! I hope you enjoy it!
Find the show notes for this episode with all the links at https://www.laurahornart.com/thepodcast/139
Find me on Instagram at https://www.instagram.com/laurahornart/
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124. What Makes an Artist Stand Out From the Crowd?
123. Richie's Q&A - Making videos, taking photos + coping with Laura!!
122. Efficiency - How Important is it for Artists?
121. Setting Up a Small Art Space + Storage Ideas
120. The Challenge of Creating an Art Challenge!
119. Sketchbook Supplies - Tips and Tools to Get You Started!
118. How to Overcome Sketchbook Anxiety
117. Getting Started is the Hardest Part!
116. Sarah Simon (The Mint Gardener) - Recharging Your Soul With Creativity
115. Plan Your Creative Year + Trello Tips
114. We Finally Moved into Our New Home!
113. Janet Skates - Becoming Confident and Secure in Your Creative Expression
112. A Helpful Guide to Selling Art Online
111. Roben-Marie Smith - Making the Most of Technology as an Artist
110. Tips for Painting a Series + Moving House Update!
109. Lesley Grainger - Finding Freedom in Your Art
108. How to Find Your Style When You Love Too Many Things
107. Carrie Schmitt - On Writing Books and Manifesting Your Creative Dreams
106. Stress, Sketchbooks and Sustainability
105. The Pausecast - Taking a Break to Save Our Sanity!
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