You’ll hear the recovery stories of Giulia, Juliet, and Anne, who used the Brain over Binge approach (as well as their own insights and other resources) to successfully stop bingeing and purging. Their unique experiences will help you realize that you are not alone and give you many useful ideas to use as you create a binge-free life.
Get the new Brain over Binge Recovery Guide Audiobook
Get personalized support with one-on-one coaching or group coaching
Download the free pdf, the Brain over Binge Basics.
Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.
Ep. 113: Acceptance
Ep. 112: Marijuana Use and Binge Eating
Ep. 111: Stages of Change (with Coach Julie)
Ep. 110: Gratitude as a Healing Practice
Ep. 109: Post-Binge Brain
Ep. 108: Urge Loops (with Coach Julie)
Ep. 107: Recovery Stories, Part VI
Ep. 106: Recovery Stories, Part V
Ep. 105: Taking in the Good (in Recovery), with Coach Julie
Ep. 103: Recovery Stories, Part III
Ep. 102: Recovery Stories, Part II
Ep. 101: Recovery Stories, Part I (Coach Julie's Story)
Ep. 100: Best of the Brain over Binge Podcast
Ep. 99: About the Second Edition of Brain over Binge (I Am Interviewed!)
Ep. 98: The Illusion That Overeating Makes You Feel Better (with Cookie Rosenblum)
Ep. 97: Non-Weight Motivations for Ending Binge Eating
Ep. 96: Compound Stress
Ep. 95: Creating Motivation to Stop Binge Eating
Ep. 94: Manage Your Mindset After a Binge
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