The Evolving Wellness Podcast with Sarah Kleiner Wellness
Health & Fitness:Nutrition
Welcome back to the Evolving Wellness Podcast! In this episode, we're diving deep into the intersection of circadian and quantum biology with our special guest, Dr. Alexis J Cowan. Join us as Dr. Cowan shares her incredible journey from battling chronic health issues to discovering the transformative potential of sunlight in healing. From decoding the mysteries of gut microbiomes to unlocking the therapeutic benefits of UV light, this episode offers practical strategies to optimize your metabolic health. Explore beyond the confines of traditional science and embark on a holistic journey toward well-being. Tune in for illuminating discussions, actionable insights, and a roadmap to holistic living.
Check Out Dr. Alexis J Cowan
The key moments in this episode are:
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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HEAL YOUR METABOLISM WITH THE CARNIVORE DIET: Casey Ryan Ruff - health & fitness expert
I ask a Carnivore Neurosurgeon - Is Ketosis dangerous long term? How about PSMF - fasting & high fat? Dr. Anthony Chaffee
Carnivore Neurosurgeon explains how plants could be causing you more harm than good - Dr. Anthony Chaffee
How your gut health is tied to HAIR LOSS with Steve Wright
Is "biohacking" bypassing the nervous system & ignoring trauma healing? Irene Lyon returns to help you regulate your nervous system!
How the eye controls your metabolism & health with Quantum Eye Surgeon - Dr. Jacob Montgomery
Carnivore Heart Surgeon loses 100 pounds & talks metabolic and heart health - Dr. Philip Ovadia
Why women should approach biohacking/cold therapy/fasting differently and HOW with Kristin Weitzel
Healing Lyme & chronic fatigue, when functional medicine failed - Nathan Walz - Journey to Optimal Health
Easy steps to healing your gut & losing weight in 2022 with Gut Health Expert - Steve Wright!
Losing 50 pounds & healing hashimotos and two other autoimmune diseases with deliberate cold exposure - Adrienne Jezick
How to overcome ADHD, depression & build your optimal quantum day while living your happiest most energetic life! Roudy Nassif
How the wrong types of fat are slowing down your metabolism & ruining your health with Dr. Cate Shanahan
Using quantum modalities to address neuroplasticity & heal blindness with Victor Mifsud
Healing TBI, diabetes & chronic illness with SunlightRX - Heathar Shepard
Dr. Anthony Jay: How our DNA loads the gun - but chemicals in our water, food, personal care products & environment damage our DNA and pull the trigger
The ULTIMATE COLD THERAPY EPISODE! How to speed up your metabolism, reverse age & boost immunity with Carrie B Wellness & Dr. Corey Ghazvini DOM
A quantum Cardiologist's take on high cholesterol, vitamin D levels & why a zero CAC score may not tell the whole story of heart attack prevention - Dr. Michael Twyman
Trauma & rewiring the nervous system to overcome IC - chronic pain & heal for good with Irene Lyon
When the best diet doesn't heal you....LIGHT & the QUANTUM REALM with Matt Maruca - RA Optics Founder
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