In this episode you are going to meet an unusual and wonderful couple, Tallene and Sirak Hacatoryan. 10 years ago, at age 18, Tallene was diagnosed with PCOS. After being put on birth control and having her PCOS symptoms take over her life, she started focusing on diet & lifestyle to reverse her symptoms.. Scared and confused, without much information or guidance from her practitioner, and unsatisfied with the generally accepted belief that birth control is the only way to manage a PCOS diagnosis, Tallene began to focus on diet & lifestyle-based solutions. She studied nutrition science and discovered that eliminating gluten and dairy was a huge key for her to live healthier with PCOS. Together with her husband Sirak (a personal trainer), Tallene developed a podcast and programs meant to make living with the diagnosis easier to both understand and embrace. Join me for this informative and fun conversation during PCOS Awareness Month with Tallene and Sirak.
70 Bacterial Vaginosis - What’s a Gal to Do?
69 Why Condoms Are a Women’s Issue
68 No Appetite for Bullying
67 Healing Arthritis Naturally
66 Healing Menstrual Pain Naturally
65 Taina Asili - Music of Resistance & Resilience
64 Vaginal Ecology - What You Need to Know
63 Natural Remedies for Kids' Ear Infections
62 Mindy Green - The Healing Power of Plants
61 The Pill - What You Need to Know That Your Doctor Probably Didn't Tell You
60 Herbs and Supplements for Migraine Prevention
59 Supporting Your Thyroid Under Stress
58 Meet The OB Speaking Out on the US Cesarean Section Rate
57 Could You Have Histamine Intolerance?
56 10 Things Your Brain Fog Could Be Telling You
55 Terry Wahls - Eating for Life
54 Adaptogens & Burnout - A Good Combination?
53 UTI - The Natural Approach
52 WTF is MTHFR?
51 FLO Living with Alisa Vitti
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