In this episode you are going to meet an unusual and wonderful couple, Tallene and Sirak Hacatoryan. 10 years ago, at age 18, Tallene was diagnosed with PCOS. After being put on birth control and having her PCOS symptoms take over her life, she started focusing on diet & lifestyle to reverse her symptoms.. Scared and confused, without much information or guidance from her practitioner, and unsatisfied with the generally accepted belief that birth control is the only way to manage a PCOS diagnosis, Tallene began to focus on diet & lifestyle-based solutions. She studied nutrition science and discovered that eliminating gluten and dairy was a huge key for her to live healthier with PCOS. Together with her husband Sirak (a personal trainer), Tallene developed a podcast and programs meant to make living with the diagnosis easier to both understand and embrace. Join me for this informative and fun conversation during PCOS Awareness Month with Tallene and Sirak.
110 Protecting Yourself from the Dangerous Business of Women's Medical Devices
109 Seed Cycling? Here's Why You Don't Need To
108 Transformation and Wholeness in Healing Trauma
107 Frontiers of Microbiome Research
106 Four Ways to Bust Through Happiness Anxiety
105 Making Peace with the Changing Vaccination Landscape
104 Natural Approaches to HPV and Cervical Health
103 Abnormal Pap or Positive HPV? What the Results Really Mean and What to Do Next
102 Everything You Need to Know About the Pap Test, HPV, and Pelvic Exams
101 Beyond the Vaccinations Debate: What to Do If Your Child Gets the Measles
100 Clean Beauty Matters with Tara Foley
99 What a Healthy Vagina Should Smell Like & The Dangerous Douche Story You Should Know
98 The Post Birth Control Pill Hormone Reset
97 How These Women Are Saving Black Mothers Lives
96 Herbs for Detoxification - What Really Works
95 Cesarean Section - How Many is too Many with Dr. Marleen Temmerman
94 Do You Have A Migraine Personality with Joanna Kempner
93 Five Ways Vitex Can Help Your Hormones
92 Herbs for Easier Labor and Birth
91 Detoxification - Does It Matter What You Eat?
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