In this episode you are going to meet an unusual and wonderful couple, Tallene and Sirak Hacatoryan. 10 years ago, at age 18, Tallene was diagnosed with PCOS. After being put on birth control and having her PCOS symptoms take over her life, she started focusing on diet & lifestyle to reverse her symptoms.. Scared and confused, without much information or guidance from her practitioner, and unsatisfied with the generally accepted belief that birth control is the only way to manage a PCOS diagnosis, Tallene began to focus on diet & lifestyle-based solutions. She studied nutrition science and discovered that eliminating gluten and dairy was a huge key for her to live healthier with PCOS. Together with her husband Sirak (a personal trainer), Tallene developed a podcast and programs meant to make living with the diagnosis easier to both understand and embrace. Join me for this informative and fun conversation during PCOS Awareness Month with Tallene and Sirak.
130 Group B Strep (GBS), Pregnancy, and Antibiotics in Labor
129 Cannabis and Period Pain: Can It Really Help
128 Black Mothers Lives Matter with Midwife Shafia Monroe
127 A Complete Guide to Empowered Miscarriage at Home
126 COVID-19 and Autoimmune Disease Risk: It Depends on the Condition
125 COVID-19 Prevention: From Commonsense to Natural Remedies (& Avoiding Nonsense!)
124 COVID-19, Pregnancy and Breastfeeding: What We Know is Reassuring
123 Herbs and Supplements for Endometriosis - Encore Presentation
122 Reinventing the Vibrator and Women’s Sexual Healing
121 Bold and Beautiful: Healing With and From Hormonal Hair Loss
120 What New Moms Need to Know About Thyroid Problems - Encore Presentation
119 Thyroid in Pregnancy: What You Need to Know - Encore Presentation
118 Thyroid Testing: What You Need to Know - Encore Presentation
117 Hashimoto's Diagnosis: Here's What to Do Next
116 The Adrenal Thyroid Connection
115 Overlooked & Ignored: Why Women Don’t Get a Thyroid Diagnosis
114 Pushing Back on Medical Authority with Jennifer Block
113 Headaches in Pregnancy: Is Tylenol Safe
112 Come As You Are with Emily Nagoski
111 Are Herbs Safe in Pregnancy - Encore Presentation
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