An espresso-sized midweek podcast featuring one of my favourite Zestology guests.
I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a short, energizing boost.
No Filter Skin (feat. Andy Hnilo) #402
Zes'presso: Chris Ryan - A better future?
The Science of Goal-Setting (feat. Dr. John Demartini) #401
Zes'presso: Matthew Walker - Sleep
Celebrating Episode 400 With Top Guests (feat. Joe Wicks, Esther Perel, Dave Asprey and more) #400
Zes'presso: Hal Elrod - The Miracle Morning
Floats, Magnesium & More (feat. Max Casa) #399
Zes'presso: Dr. Satchin Panda - Circadian Rhythm
Find Your J-Spot (feat. Rob Grover and Gary Logan) #398
Zes'presso: Chris Shade - Detoxing
Food For Focus (feat. Lucinda Miller) #397
Zes'presso: Matt Cook - Ozone Therapy
Nature Wants Us To Be Fat (feat. Dr. Richard Johnson) #396
Zes'presso: Ryan Carter - Hydration and hot weather
Skin Issues & Nickel Allergy (feat. Kristina David) #395
Zes'presso: DJ Brandon Block - Visualisation
Amazing Red Light Therapy (feat. Dr. Zulia Frost) #394
Zes'presso: Dom D'Agostino - Keto Diet
Biohacking presentation LIVE #393
Zes'presso: Abel James - Burn Fat
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