Best Hour of Their Day | Podcast
Health & Fitness
Is Technique CrossFit's biggest criticism?
How do you prioritize technique while still training at your threshold?
There are lots of ways to get from point A to point B, but technique is what allows you to get there faster and with less energy expended. It's at the core of efficiency.
Breaking Down the L1 Manual is a series where we will go through the training guide, chapter by chapter, and give our thoughts and remarks along the way.
We do this LIVE, every Wednesday at 4pm EST. Come join us, make sure you read the pages ahead of time, and write down any questions that come to mind to throw into the chat!
_________
CrossFit L1 Training Guide : http://library.crossfit.com/free/pdf/CFJ_English_Level1_TrainingGuide.pdf
_________
FREE Bring A Friend Week Mini Course
https://www.besthouroftheirday.com/bring-a-friend-week
Sign Up For Our Newsletter
https://www.besthouroftheirday.com/
_________
SPONSORS
O2 is an Official Sponsor of the Best Hour of Their Day Podcast!
Best Hour Affiliate Exclusive Offer: Buy 4 Cases, Get a FREE Mini-Fridge, 4 FREE Cases, and a FREE YETI Water Bottle
Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more!
_________
OUR “BEST” FRIENDS
DocSpartan - Use code BESTHOUR at checkout for 15% off
RXSmartGear - Use code BESTHOUR at checkout for 10% off
InsideTracker - Use code BESTHOUR20 at checkout for 20% off
WheelPay - An official best friend of our podcast
LMNT - An official best friend of our podcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support699. Pricing & Memberships | Selling Just One Option
698. Starting Your CrossFit Class Off Right | The Whiteboard Brief
697. Affiliate University 3.0 | The CrossFit Industry's Most Effective Business Development Platform
696. The Knowledge Pro Is Here | The World's Best CrossFit Coaching Development Platform
695. 2X Your Business In 12 Months Using Referrals
694. Money Talk | Decrease Costs and Increase Revenue With Just A Budget
693. The Danger In Believing Your Own Bulls**t | Brian Chontosh
692. Creating A Roadmap To Business Success For CrossFit Affiliate Owners
691. A Firefighter Saving Lives Through Fitness | CrossFit Heath
690. Break Out Of The Busy Trap In Affiliate Ownership
689. Coaching The Ideal CrossFit Class EVERY Class
688. Why You Should Level Up Your Coaching Staff
687. Building An Offensive Retention Strategy | South Central CrossFit Affiliate Summit
686. The Key To Getting People To Change Their Habits | Jen Broxterman
685. How To Find & Hire The RIGHT Coaches For Your CrossFit Gym
684. Money Talk | Taxes & Wealth Generation For Gym Owners
683. Operating Your Gym Should Be Fun & Easier | Business Systems
682. Planning 2024 | Marking Your CrossFit Gym's Calendar For Growth
681. Teaching Kids Fitness By Having Fun | CrossFit Kids | Nick Pappas
680. Making Memes and Changing Lives | Make Wods Great Again | John Wooley
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
این نقطه