Liz and Sarah often talk about the importance of drawing boundaries. Today they pat themselves on the back for drawing a boundary at work — but can they maintain it in the future? In Take A Hike, inspired by Liz finally trying an Orange Theory Fitness class, they discuss the benefits of doing something you’ve been putting off. Then Liz and Sarah answer a Mailroom Question about how they stay (at least somewhat) upbeat on the podcast when they’re going through tough stuff. This week’s Hollywood Hack will help you read more — the Kindle Paperwhite. Finally, Sarah has an old school recommendation: Smithsonian Magazine.
Get in touch on Instagram: @Sfain & @LizCraft
Get in touch on Threads: @Sfain & @LizCraft
Visit our website: https://happierinhollywood.com
Join our Facebook group: https://www.facebook.com/HappierinHollywood/
Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends!
LINKS:
Orange Theory Fitness:
Group Fitness Classes & Heart –Rate-Based Interval Trainingorangetheory.com
Kindle Paperwhite:
Amazon Kindle Paperwhite (16 GB) – Now with a larger display, adjustable warm light, increased battery life, and faster page turns – Agave Greenamazon.com
Smithsonian Magazine:
Explore History, Science, Arts & Culturesmithsonianmag.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Ep. 231: Hollywood Holiday Gift Guide!
Ep. 230: What Five Things Do You Want To Be Known For?
Ep. 229: The Waiting Game
Ep. 228: Resetting, Reframing, & The Finale
Ep. 227: The Power Of A POV
Ep. 226: Expect the Worst, Prepare for the Best!
Ep. 225: The Art of the Podcast
Ep. 224: The In-Between Time (And a Brand New Fantasy Island Segment!)
Ep. 223: Writing Is Easier Than Not Writing (And The Premiere of Fantasy Island!)
Ep. 222: Prepping For Press & Braving Reviews
Ep. 221: Deciding NOT To Work
Ep. 220: Senioritis!
Ep. 219: Climb The Wall And Enjoy The View
Ep. 218: A Summer Listener Questions Episode!
Ep. 217: A Conversation with Sony Casting EVP Dawn Steinberg!
Ep. 216: Tackling The Tedious
Ep. 215: Accepting We Don’t Have Control
Ep. 214: Be An Insulator
Presenting: No Place Like Home
Ep. 213: Spice Up, Live Long & Completing Phase One of Fantasy Island
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Happier with Gretchen Rubin
Reaching your Goals
Insights@work
Drive With NAR
The Ken Coleman Show