Liz and Sarah often talk about the importance of drawing boundaries. Today they pat themselves on the back for drawing a boundary at work — but can they maintain it in the future? In Take A Hike, inspired by Liz finally trying an Orange Theory Fitness class, they discuss the benefits of doing something you’ve been putting off. Then Liz and Sarah answer a Mailroom Question about how they stay (at least somewhat) upbeat on the podcast when they’re going through tough stuff. This week’s Hollywood Hack will help you read more — the Kindle Paperwhite. Finally, Sarah has an old school recommendation: Smithsonian Magazine.
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Get in touch on Threads: @Sfain & @LizCraft
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Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends!
LINKS:
Orange Theory Fitness:
Group Fitness Classes & Heart –Rate-Based Interval Trainingorangetheory.com
Kindle Paperwhite:
Amazon Kindle Paperwhite (16 GB) – Now with a larger display, adjustable warm light, increased battery life, and faster page turns – Agave Greenamazon.com
Smithsonian Magazine:
Explore History, Science, Arts & Culturesmithsonianmag.com
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Ep. 212: Be A Boulder Pusher
Ep. 211: Everyone Is Right
Ep. 210: Cussing and Discussing
Ep. 209 Sometimes It's Not A Fun Job, And We Don't Enjoy It
Ep. 208: The Gift Of Other People’s Productivity
Ep. 207: To Be Or Not To Be Indecisive
Ep. 206: Location, Location, Location!
Ep. 205: What Happens To Good Intentions When The Shit Hits The Fan
Ep. 204: It's Time For The Spring Listener Questions Episode!
Ep. 203: A Good Reason to Embrace the Hate
Ep. 202: Haters Gonna Hate
Ep. 201: Be A Volunteer (And Sarah Is Moving!)
Ep. 200: Celebrating Our 200th Episode!
Ep. 199: Liz & Sarah On Feeling Pressure From All Sides
Ep. 198: The Art Of Doing Extra
Ep. 197: Our Layer Cake Philosophy
Ep. 196: The Importance Of Being Okay With Other People’s Good Ideas
Ep. 195: Be A Yes Person
Ep. 194: It’s A Fun Job, And We Enjoy It!
Ep. 193: First Day of School Syndrome in the Zoom Room
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