Liz and Sarah often talk about the importance of drawing boundaries. Today they pat themselves on the back for drawing a boundary at work — but can they maintain it in the future? In Take A Hike, inspired by Liz finally trying an Orange Theory Fitness class, they discuss the benefits of doing something you’ve been putting off. Then Liz and Sarah answer a Mailroom Question about how they stay (at least somewhat) upbeat on the podcast when they’re going through tough stuff. This week’s Hollywood Hack will help you read more — the Kindle Paperwhite. Finally, Sarah has an old school recommendation: Smithsonian Magazine.
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Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends!
LINKS:
Orange Theory Fitness:
Group Fitness Classes & Heart –Rate-Based Interval Trainingorangetheory.com
Kindle Paperwhite:
Amazon Kindle Paperwhite (16 GB) – Now with a larger display, adjustable warm light, increased battery life, and faster page turns – Agave Greenamazon.com
Smithsonian Magazine:
Explore History, Science, Arts & Culturesmithsonianmag.com
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Ep. 290: The Note We Get And Give
Ep. 289: The 2022 Thanksgiving Episode!
Ep. 288: Hurry Up And Wait!
Ep. 287: Liz & Sarah’s 2022 Gift Guide!
Ep. 286: The War Of Attrition (And Lessons From Leslie Jordan)
Ep. 285: Talking Transparency
Ep. 284: Reframing Work “Politics” As Work “Diplomacy”
Ep. 283: Fantasy Island Composer Genevieve Vincent Sings The Theme Song!
Ep. 282: Picking A Team Talisman & Wearing Comfortable Shoes
Ep. 281: Clearing The White Board & Sarah Does Hypnotherapy
Ep. 280: What Should We Be Doing Right Now?
Ep. 279: The Writers’ Room Survival Guide with Niceole Levy
Ep. 278: Stepping OFF The Treadmill Desk & A Call With Our Manager Dianne Fraser
Ep. 277: Another Summer Listener Questions Episode!
Ep. 276: Summer Listener Questions!
Ep. 275: Air Dancers & Bel-Air’s Rasheed Newson
Ep. 274: Being Mindful Of STUFF — Stress, Time, Uncertainty, Fear, & Fatigue
Ep. 273: Bad Sisters & How To Deal With “Crazy”
Ep. 272: From Book To Screen and Writer Friends!
Ep. 271: Passing Off Worry & Big Bullseyes Vs. Small Bullseyes
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