Liz and Sarah often talk about the importance of drawing boundaries. Today they pat themselves on the back for drawing a boundary at work — but can they maintain it in the future? In Take A Hike, inspired by Liz finally trying an Orange Theory Fitness class, they discuss the benefits of doing something you’ve been putting off. Then Liz and Sarah answer a Mailroom Question about how they stay (at least somewhat) upbeat on the podcast when they’re going through tough stuff. This week’s Hollywood Hack will help you read more — the Kindle Paperwhite. Finally, Sarah has an old school recommendation: Smithsonian Magazine.
Get in touch on Instagram: @Sfain & @LizCraft
Get in touch on Threads: @Sfain & @LizCraft
Visit our website: https://happierinhollywood.com
Join our Facebook group: https://www.facebook.com/HappierinHollywood/
Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends!
LINKS:
Orange Theory Fitness:
Group Fitness Classes & Heart –Rate-Based Interval Trainingorangetheory.com
Kindle Paperwhite:
Amazon Kindle Paperwhite (16 GB) – Now with a larger display, adjustable warm light, increased battery life, and faster page turns – Agave Greenamazon.com
Smithsonian Magazine:
Explore History, Science, Arts & Culturesmithsonianmag.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Ep. 250: Our 250th Episode!
Ep. 249: HIH WFH—Work From… Hotel!
Ep. 248: Embrace A New Identity
Ep. 247: The Power Of Positive Feedback
Ep. 246: Take The Room & Fantasy Island Music Supervisor Melany Mitchell
Ep. 245: Miracles, Imposters, & Wordle!
Ep. 244: Working Weekends & Trying Versus Doing
Ep. 243: Liz & Sarah Answer Listener Questions!
Ep. 242: What Would Dolly Do 2022!
Ep. 241: The Nimble Life
Ep. 240: Be The Calm In The Storm
Ep. 239: The New Normal?
C13Features Presents: Ghostwriter, Starring Kate Mara and Adam Scott
Ep. 238: Liz Washes Away Guilt with a Sound Bath
Ep. 237: Liz & Sarah Set Boundaries!
Ep. 236: What Kind Of Decision Maker Are You?
Ep. 235: Liz & Sarah Celebrate Season Two of Fantasy Island!
Ep. 234: Hike Versus Sprint (And Liz Has Big News)
Ep. 233: Embracing Hiatus Mode
Ep. 232: Sliding Doors & Sarah Gets Chickens
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Happier with Gretchen Rubin
Reaching your Goals
Insights@work
The Ken Coleman Show
Radical Candor: Communication at Work