Liz and Sarah often talk about the importance of drawing boundaries. Today they pat themselves on the back for drawing a boundary at work — but can they maintain it in the future? In Take A Hike, inspired by Liz finally trying an Orange Theory Fitness class, they discuss the benefits of doing something you’ve been putting off. Then Liz and Sarah answer a Mailroom Question about how they stay (at least somewhat) upbeat on the podcast when they’re going through tough stuff. This week’s Hollywood Hack will help you read more — the Kindle Paperwhite. Finally, Sarah has an old school recommendation: Smithsonian Magazine.
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Get in touch on Threads: @Sfain & @LizCraft
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Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends!
LINKS:
Orange Theory Fitness:
Group Fitness Classes & Heart –Rate-Based Interval Trainingorangetheory.com
Kindle Paperwhite:
Amazon Kindle Paperwhite (16 GB) – Now with a larger display, adjustable warm light, increased battery life, and faster page turns – Agave Greenamazon.com
Smithsonian Magazine:
Explore History, Science, Arts & Culturesmithsonianmag.com
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Ep. 310: Our New Development Motto: Premium Buttered Popcorn
Ep. 309: Finding The Words With Colin Campbell
Ep. 308: The Frustration Of Free Work & Why We Decided To Just Start
Ep. 307: Oh, What The Hell!
Ep. 306: No Now Doesn’t Mean No Forever
Ep. 305: Our Essential Tools & Put A Number On It
Ep. 304: Liz Vows To Be Positive (No Matter What)
Ep. 303: Why We Should All HUSSLUP
Ep. 302: First Draft Difficulty & Setting Aside Worry
Ep. 301: The Thrill (& And Terror) Of Being In Control
Ep. 300: Celebrating 300 Episodes!
Ep. 299: The Excellence Of An Espresso Martini
Ep. 298: Liz & Sarah’s 20th Anniversary Trip (Finally!)
Ep. 297: The Challenge Of Setting Our Own Deadlines
Ep. 296: Back To Work & Behind The Scenes
Ep. 295: What Barbara Walters Meant To Us & New Year’s Resolutions
Ep. 294: Liz & Sarah’s Team Motto 2023!
Ep. 293: They Got Dressed Up And Went!
Ep. 292: The Perpetual Waiting Game
Ep. 291: All Dressed Up & Freudenfraude
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