In this revealing episode of "Pilates Unfiltered," host Jenna Zaffino drops some truth bombs as she shares her personal journey of struggle and healing within the realms of shame, sobriety, and self-acceptance. Jenna reflects on missed opportunities, personal growth, and the challenges she faced within the Pilates community. From touching on her encounters with influential figures like Brene Brown to tackling her personal battles with drinking, Jenna navigates through her transformation and the lessons learned along the way. This episode also sets the stage for future discussions on imposter syndrome, burnout, and stress, emphasizing Jenna's holistic approach to teaching and healing.
April's Download: Partnering For Progress
JENNA'S LINKS
Check Out Horatio Moves
Order Jenna's Book - You're Doing A Great Job
JZ Private Coaching
JZ Studio Library Cards
JZ Studio Clinics
Ep.18 | Jeanne Reilly; Counselor Turns Teacher, Turns Studio Owner
Ep. 17 | Men's Panel; From Their Perspective
Ep. 16 | Trent McEntire Interviews Jenna!
Ep.15 | Madeline Black; A Career with Creative Outlets
Ep. 14 | Body Image Panel with Anula Maiberg and Lindsay Hanner
Ep. 13 | Heather Vaughan-Southard; How Movement Heals the Self
Ep. 12 | Julie Driver; Women Supporting Women
Ep. 11 | Season 2 Opener with Joseph Quinn; Pilates Metrics
*BONUS* New Year's Episode!
*BONUS* Holiday Episode!!!
Bonus Episode!!!
Ep. 10 |Season 1 Finale! with Benjamin Degenhardt; Never Have I Ever
Ep. 9 | Elizabeth Anderson; Uniting An Industry
Ep. 8 | Shari Berkowitz; The Classical & Biomechanical Bridge
Ep. 7 | Fresh Voices Panel; The Newest Generation
Ep. 6 | Trent McEntire; Support From All Sides
Ep. 5 | Pilates Parents Panel; Juggling It All
Ep. 4 | Viktor Uygan; A Family Business
Ep. 3 | Carey Sadler; Small Town Strong
Ep. 2 | Mariska Breland; Neurological Conditions
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