In this revealing episode of "Pilates Unfiltered," host Jenna Zaffino drops some truth bombs as she shares her personal journey of struggle and healing within the realms of shame, sobriety, and self-acceptance. Jenna reflects on missed opportunities, personal growth, and the challenges she faced within the Pilates community. From touching on her encounters with influential figures like Brene Brown to tackling her personal battles with drinking, Jenna navigates through her transformation and the lessons learned along the way. This episode also sets the stage for future discussions on imposter syndrome, burnout, and stress, emphasizing Jenna's holistic approach to teaching and healing.
April's Download: Partnering For Progress
JENNA'S LINKS
Check Out Horatio Moves
Order Jenna's Book - You're Doing A Great Job
JZ Private Coaching
JZ Studio Library Cards
JZ Studio Clinics
Ep. 88 | Pilates Unfiltered LIVE, New Jersey - Part 2
Ep. 87 | Wendy LeBlanc-Arbuckle; Lessons In Embodiment
Ep. 86 | Pilates Unfiltered LIVE at Pure Pilates New Jersey
Ep. 85 | Chantill Lopez; Creating Empowered Students
Ep. 84 Pilates Unfiltered LIVE in New Zealand!
Ep. 83 |Connie Ponturo; Falling Into Joy
Ep.82 | Discipline and Passion - A Community Episode
Ep. 81 | Jo McDonald; All Bodies Can Do Pilates
EP. 80 | Pilates Unfiltered LIVE at Vero Pilates
Ep. 79 | Heather Erdmann; You Can Sit With Us
Ep. 78 | "Urgent Pilates" and A New Perspective On Being "Better"
Ep. 77 | Clare Dunphy Hemani; From Fitness Fanatic to Pilates Pedagogue
Ep. 76 | Pilates Unfiltered LIVE: Core Pilates, Hilton Head, SC
Ep. 75 | Andrea Mitchell; Practical Woo!
Ep. 74 | Community Episode; New Year's Expectations
Ep. 73 | Amy Hershey; Pilates for Lyme Disease
Ep. 72 | Community Episode; Podcast CEC's Are HERE!!!
Ep. 71 | Elaine Economou; The Beauty Of Collaboration
BONUS EPISODE - "Listenerpalooza"
Ep. 70 | Community Episode; The Limitations of "Enough"
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه