In this revealing episode of "Pilates Unfiltered," host Jenna Zaffino drops some truth bombs as she shares her personal journey of struggle and healing within the realms of shame, sobriety, and self-acceptance. Jenna reflects on missed opportunities, personal growth, and the challenges she faced within the Pilates community. From touching on her encounters with influential figures like Brene Brown to tackling her personal battles with drinking, Jenna navigates through her transformation and the lessons learned along the way. This episode also sets the stage for future discussions on imposter syndrome, burnout, and stress, emphasizing Jenna's holistic approach to teaching and healing.
April's Download: Partnering For Progress
JENNA'S LINKS
Check Out Horatio Moves
Order Jenna's Book - You're Doing A Great Job
JZ Private Coaching
JZ Studio Library Cards
JZ Studio Clinics
Ep. 15 Expert Chat With Cory Sterling | Conscious Counsel
Ep 14. TTFT - Movement Affinities With JZ
Ep 13. Resentment & Boundaries With JZ
EP12. Understanding Coercive Control, Abusive Power Dynamics and Cults With Ashlen Hilliard
Ep. 11 | Self & Other With James Crader - JZ Unfiltered
Ep. 10 Body Image & Bunny Lessons - JZ Unfiltered
Ep 9. We're Not Good At Gurus - JZ Unfiltered
Ep 8. Is Pilates All I Am - JZ Unfiltered
Ep 7. Broken Wing Syndrome - JZ Unfiltered
Ep 6. When Mentors Disappoint You - JZ Unfiltered
Ep 5. Brick By Brick - JZ Unfiltered
Ep 4. When you feel like you have no idea what you're doing - JENNA UNFILTERED
Checking In With JZ At The End of 2021
Ep 3. | To Cite Or Not To Cite? A Conversation About Creation
Ep 2. | What Draws Us In Is Not What Keeps Us In {Jenna Unfiltered}
Jenna, Unfiltered | Ep 1. Baby Steps, Get On The Mic
BONUS - Checking In With Jenna
REPLAY: Mari Winsor Tribute
Ep. 125 | Stephanie Benton; Effective, Authentic Marketing
Ep. 124 | Kelly Hale; Digestion, Integration and That 4-Letter Word
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