In this revealing episode of "Pilates Unfiltered," host Jenna Zaffino drops some truth bombs as she shares her personal journey of struggle and healing within the realms of shame, sobriety, and self-acceptance. Jenna reflects on missed opportunities, personal growth, and the challenges she faced within the Pilates community. From touching on her encounters with influential figures like Brene Brown to tackling her personal battles with drinking, Jenna navigates through her transformation and the lessons learned along the way. This episode also sets the stage for future discussions on imposter syndrome, burnout, and stress, emphasizing Jenna's holistic approach to teaching and healing.
April's Download: Partnering For Progress
JENNA'S LINKS
Check Out Horatio Moves
Order Jenna's Book - You're Doing A Great Job
JZ Private Coaching
JZ Studio Library Cards
JZ Studio Clinics
Ep. 108 | Community Episode; Therapeutic Alliances, Storytelling and a Listener Rant
Ep. 107 | LaBriece Ochsner; The Many Languages Of Pilates
Ep. 106 | Community Episode; What IS Pilates?
Ep. 105 Carol Monaco; The Truth Behind The Magic
Ep. 104 | Community; Synthesizing Continuing Education
Ep 103 | Erin Myers; Owning Your Scoliosis
Ep 102 | Community Episode; The Value Of Asking For Feedback
Ep. 101 | Taralyn Nunziata; The Human Connection
Ep. 100 | Pilates Unfiltered Celebrates 100 Episodes
Ep 99. | Pilates Unfiltered LIVE; Momentumfest 2019
Ep 98. | Katie Tomaszewski; Getting Real About Being Sober Curious
Ep. 97 | Pilates Unfiltered LIVE; Ann Arbor Michigan, Part II
Ep. 96 | Kelly Kane; On Ego, Professional Growth And Dancing Vaginas
Ep. 95 | Pilates Unfiltered LIVE, Ann Arbor Michigan Part I
Ep. 94 | Kira Lamb; The Evolution of Our Practice
EP. 93 | Community Episode; Meaningful Mistakes Part 2: When Bringing My Work Online
Ep 92. | Beth Sandlin; Trauma Informed Care For Pilates Professionals
Ep 91. | Gary Calderone; The Pilates Path To Health
EP. 90 | Community Episode; The Most Meaningful Mistakes I've Made Part I
Ep. 89 | Mary Peacock; Getting Honest About Teaching
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