In this revealing episode of "Pilates Unfiltered," host Jenna Zaffino drops some truth bombs as she shares her personal journey of struggle and healing within the realms of shame, sobriety, and self-acceptance. Jenna reflects on missed opportunities, personal growth, and the challenges she faced within the Pilates community. From touching on her encounters with influential figures like Brene Brown to tackling her personal battles with drinking, Jenna navigates through her transformation and the lessons learned along the way. This episode also sets the stage for future discussions on imposter syndrome, burnout, and stress, emphasizing Jenna's holistic approach to teaching and healing.
April's Download: Partnering For Progress
JENNA'S LINKS
Check Out Horatio Moves
Order Jenna's Book - You're Doing A Great Job
JZ Private Coaching
JZ Studio Library Cards
JZ Studio Clinics
Ep. 37 | Raven Mardirosian; The Mechanic of the Soul
Ep. 36 | Chelsea Streifeneder; The Pilates Family Business
Ep. 35 | Emilee Garfield; Cancer Saved Her Life
Ep. 34 | Trina Altman; Deconstructing Yoga & Pilates
Ep. 33 | Sonja Herbert; Racism & Black Female Representation in the Industry
Ep. 32 | Stephanie Behrendt & Theo St Francis; Spinal Cord Injury Recovery
Ep. 31 | John Garey; Online Media & Pilates
BONUS EPISODE - The Insider Track of Selling a Pilates Studio with Jenna and Erin Johnson
Ep 30 | SEASON THREE FINALE! Kevin Bowen; Working with Men
Ep. 29 | Erika Quest; The Neuroplasticity of an International Presenter
Ep. 28 | Going More Joe with Sunni Almond and Tracy Maurstad
Ep. 27 | Tandy Gutierrez; Unicorn World Traveller
Ep. 26 | Amy Taylor Alpers; Evolution of Pilates
Ep. 25 | James Crader; The Minutia of Movement
Ep. 24 | Lesley Logan; Unique & Varied Pilates Career Pathways
Ep. 23 | Rebekah Rotstein; Research & Becoming Buff Bones
Ep. 22 | Shawn Healey; Studio Owner Truths
Ep. 21 | Season 3 Opener with Blossom Leilani Crawford; Change & Motherhood
Ep. 20 | FINALE! With Amy Havens; Defining a Generation
Ep. 19 | Jessica Valant; Women's Health
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