It’s About Time | Time Management & Productivity for Work Life & Balance
Education:Self-Improvement
When your alarm goes off in the morning, do you pop out of bed - ready to tackle the day? Or are you more of a snooze button and hide under the covers kinda morning person? If you're the latter, sometimes mornings can feel impossible. Maybe you've tried EVERYTHING to make yourself a morning person and it's just not working. Can you BECOME a morning person? That's exactly what I'm answering inside this episode of It's About Time. Whether you're already a pro at mornings or you'd rather go back to bed, listen up for simple steps to make your mornings better than ever.
🔗 SHOW NOTES for Episode 117
Resources Mentioned
🥂 Join me for the Spring Reset Workshop in Baton Rouge!
🔗 Download the Bird is the Word biological chronotype worksheet
🎧Is The Juice Worth The Squeeze? How To Step Off The Hot Mess Express Once And For All With Rachel Henry
🎧Win the Morning, Win the Day: How to Design Your Next Level Morning Routine
🎧 How to Adjust to Daylight Savings Time
📚 When: The Scientific Secrets of Perfect Timing by Daniel H. Pink
📚The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy by Chris Bailey
📚Atomic Habits by James Clear
My Night Time Favorites
🔗 Sound Machine
🔗 Eye Mask
🔗 Black Out Curtains
🔗 Lavender Pillow Mist
🔗 Memory Foam Pillow
------
Ready to step into each week feeling calm, prepared and ready for anything?
Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!
------
Want to join a community of ambitious go-getters like you?
Want to find out how
Finding Your Footing Through a Priority Shift: How to do the Next Right Thing
Remote Work 101: How to Work from Home, Deal with Your Boss, Lead Your Team and Actually Get Things Done with Christa Hutchins
School is closed. Now what? Ideas and Recommendations from Veteran Homeschooler, Ty Salvant.
A Fresh Look at Fitness and an Unexpected Career Journey with Emily Schneller
Win the Morning, Win the Day: How to Design Your Next Level Morning Routine
18. It's OKAY to be Multi Passionate. Why You Don't Have to Pick Just ONE thing with Sarah Becker.
The 5 Must-Have Routines You Need in Your Life Right Now
Doing it All is NOT the Answer and What To Do Instead with Kaitlin Fontenot
Making Time for Money: How to Stay on Top of Your Money Game with Finance Fridays
Community Over Competition with Alissa Jenkins & Katy Caldwell
Time Flies: 12 Truths I Learned in Year One of Motherhood
You CAN Lead: Discovering Your Strengths with Amy Landry
How to Start Habits that Stick, and Kick the Bad Ones
10. Growing with Purpose: The Power of Investing in Yourself with Logan Doerries
Sneak Peek: Anna Talks Time Management with Hustle Humbly's Katy & Alissa
9. Why I Don't Make New Year's Resolutions - And What I Do Instead
8. Past. Present. Future: How to Plan Your Best Year Ever
7. The 12 Tips of Christmas: How to Survive the Holiday Season with Less Stress and More Joy
6. Navigating Major Life & Career Transitions with Blake Guichet
5. 3 Ways to Add More Structure to Your Workday
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
BPLUS بیپلاس پادکست فارسی خلاصه کتاب