It’s About Time | Time Management & Productivity for Work Life & Balance
Education:Self-Improvement
When your alarm goes off in the morning, do you pop out of bed - ready to tackle the day? Or are you more of a snooze button and hide under the covers kinda morning person? If you're the latter, sometimes mornings can feel impossible. Maybe you've tried EVERYTHING to make yourself a morning person and it's just not working. Can you BECOME a morning person? That's exactly what I'm answering inside this episode of It's About Time. Whether you're already a pro at mornings or you'd rather go back to bed, listen up for simple steps to make your mornings better than ever.
🔗 SHOW NOTES for Episode 117
Resources Mentioned
🥂 Join me for the Spring Reset Workshop in Baton Rouge!
🔗 Download the Bird is the Word biological chronotype worksheet
🎧Is The Juice Worth The Squeeze? How To Step Off The Hot Mess Express Once And For All With Rachel Henry
🎧Win the Morning, Win the Day: How to Design Your Next Level Morning Routine
🎧 How to Adjust to Daylight Savings Time
📚 When: The Scientific Secrets of Perfect Timing by Daniel H. Pink
📚The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy by Chris Bailey
📚Atomic Habits by James Clear
My Night Time Favorites
🔗 Sound Machine
🔗 Eye Mask
🔗 Black Out Curtains
🔗 Lavender Pillow Mist
🔗 Memory Foam Pillow
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Passion + Proficiency = True Productivity: How Working in Your Genius Zone Can Change Everything featuring Corinn O’Brien
In The Zone: How to Know if You’re Making the Most of Your Time at Work
Work/Life Balance Redefined: Why Your Identity and Your Job Title are NOT One and the Same featuring Adunola Adeshola
Read Your Way to More Time: My Top 5 Books for Better Time Management, Productivity and Work/Life Balance
The Life-Changing Magic of a Home Edit: What It's Really Like to Work with a Professional Organizer featuring Sara West
Better than the REST: The Surprising Secret to Being Your Best Self
Level Up your Leadership: How to Define Your Unique Impact featuring LeeAnn Moss
Community + Connection: What it Means to Be Creative at Heart featuring Kat Schmoyer
Out of Office: How to Prepare for Extended Time Off (like Maternity Leave) So You Can Actually Disconnect and Step Away Stress Free
Productivity, Priorities and Personal Goals: How to Go Beyond Your To-Do List and Get More of the Right Things Done with Katie Wussow
Serve Up a Delicious Game Changer: How to Start Meal Planning or Take Your Meal Planning to the Next Level
Time to Shine: How to Get the Recognition You Deserve Without Feeling Boastful or Braggy featuring Danielle Bayard Jackson
Everything You Need to Know About Setting Goals - Without Getting Overwhelmed and Giving Up
Be Brave and Ask with Authenticity: Negotiation Can Be FUN with Lelia Gowland
Declutter Your Digital Life: Three Steps to Take Back Your Time by Simplifying Your Tech
Pruning to Grow - How to Purposefully Pursue Multiple Passions (Without Spreading Yourself Too Thin) featuring Lauren Carnes
A Good Kind of Autopilot: 3 Ways to Make New Habits a Part of Your Everyday
Don’t Make these 5 Common New Year’s Resolution Mistakes
Are You Planning for Recharge? Here's How to Look Ahead
Plan with Purpose: How to Plan Your Year Ahead Even in Times of Uncertainty
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