It’s About Time | Time Management & Productivity for Work Life & Balance
Education:Self-Improvement
When your alarm goes off in the morning, do you pop out of bed - ready to tackle the day? Or are you more of a snooze button and hide under the covers kinda morning person? If you're the latter, sometimes mornings can feel impossible. Maybe you've tried EVERYTHING to make yourself a morning person and it's just not working. Can you BECOME a morning person? That's exactly what I'm answering inside this episode of It's About Time. Whether you're already a pro at mornings or you'd rather go back to bed, listen up for simple steps to make your mornings better than ever.
🔗 SHOW NOTES for Episode 117
Resources Mentioned
🥂 Join me for the Spring Reset Workshop in Baton Rouge!
🔗 Download the Bird is the Word biological chronotype worksheet
🎧Is The Juice Worth The Squeeze? How To Step Off The Hot Mess Express Once And For All With Rachel Henry
🎧Win the Morning, Win the Day: How to Design Your Next Level Morning Routine
🎧 How to Adjust to Daylight Savings Time
📚 When: The Scientific Secrets of Perfect Timing by Daniel H. Pink
📚The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy by Chris Bailey
📚Atomic Habits by James Clear
My Night Time Favorites
🔗 Sound Machine
🔗 Eye Mask
🔗 Black Out Curtains
🔗 Lavender Pillow Mist
🔗 Memory Foam Pillow
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Quick and Easy: 7 Simple Productivity Hacks That Could Change Everything
Beyond Pros and Cons: Three Secrets to Making Better Big Decisions
Fact or Fiction: The Surprising Truth about Work/Life Balance
Because Brain Dump Sounds Gross: Meet the Mind Sweep - A Better Way to Clear Your Head Without Making a Huge Mess
Time is Money: How to Get Financially Fit with Kristen Ricupero
Conference Confidence: The Ultimate Guide to Making the Most of Your Next Conference
Calm, Cool and Collected: How to Reset and Keep Moving Forward When Your Day Goes Up in Flames
Your Tiny First Step: 5 Ways to Stop Procrastinating and Start Getting Things Done
Why We Wait: 5 Questions to Ask Yourself Next Time You Feel Like Procrastinating
Now, Not Later: 5 Things You Should Know About Procrastination
Can I Have Your Attention Please? 3 Ways to Improve Your Focus When Everything Feels Like a Distraction
It's Time for Some Fun: How to Make Time for More FUN with a Bucket List
Ideal is Better than Perfect: How to Win Your Week Before it Starts with an Ideal Week
Sunday Prep, Step By Step: How I Plan For the Week Ahead Every Sunday
How to Thrive at Work...Wherever You Are featuring Alexandra Samuel
Hustling Toward Burnout: Are You Walking the Fine Line Between Hustle and Hard Work?
Balanced Not Busy: How to Set Healthy Boundaries and Actually Stick to Them with Ciji Townsend
Back to Basics: 3 Time Management Strategies Everyone Should Be Using (for More Productivity and Better Work/Life Balance)
Passion + Proficiency = True Productivity: How Working in Your Genius Zone Can Change Everything featuring Corinn O’Brien
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