#96 - Radical Inclusion
In the trauma experience, it can seem like pain and suffering are the only sensations that our bodies and minds can feel. In fact, research and experience tell us that pain and joy can coexist and be experienced, almost at the same time. That integration, that Radical Inclusion, is one path to trauma healing. In this week’s Trauma Healing Learning, Louise shares ways to integrate and to include all emotions and sensations and what ancient spiritual teachings and modern neuroscience research tell us. Listen to this week’s Trauma Healing Learning for a lesson on how to include it all.
Our theme music is Victoria Vox. Music in this episode is:
Deep Relaxation Preview by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5726-deep-relaxation-preview
License: https://filmmusic.io/standard-license
Relaxing Meditation by Liron
Link: https://filmmusic.io/song/7891-relaxing-meditation
License: https://filmmusic.io/standard-license
Calm Meditation by MusicLFiles
Link: https://filmmusic.io/song/7456-calm-meditation
License: https://filmmusic.io/standard-license
To find out more about Archer, Louise, and this podcast, visit our website at blinkofaneyepodcast.com, and follow us on Instagram and Facebook @blinkofaneyepodcast. Our Twitter is @blinkofaneyepod. Make sure to subscribe wherever you get your podcasts.
You can become a member of our Patreon community and receive transcripts of the Trauma Healing Learnings, see extra Blink of an Eye content and bonus episodes at our Patreon page, www.patreon.com/blinkofaneyepod.
#hopeforeverything #obtaineverything
#34 - Tell Him Everything Trauma Healing Learnings
#32 - No Time for Tears
#33 - No Time for Tears Trauma Healing Learnings
#31 - Little Angel
#30 - Little Angel Trauma Healing Learnings
#29 - I Didn’t See This One Coming
#28 - I Didn’t See This One Coming Trauma Healing Learnings
#27 - The ABC Board
#26 - The ABC Board Trauma Healing Learnings
#25 - The Body Knows the Score Part 2
#24 - The Body Knows the Score
#23 - Never Underestimate the Humanity of Boys
#22 - A Most Remarkable Day
#21 - You Didn’t Have To, But You Did
#20 - Gateway to Hope
#19 - The New North Star
#18 - Healing Trauma Guidebook: He Talked with God
#17 - In the Foxhole
#16 - You Gotta Go Through It
#15 - Soothing Texts -- What (Not) to Text
Create your
podcast in
minutes
It is Free
The Modern West
Every L Podcast
The Empty Rooms of Gorski Manor
Dead Eyes
Uncanny
Things Fell Apart