#96 - Radical Inclusion
In the trauma experience, it can seem like pain and suffering are the only sensations that our bodies and minds can feel. In fact, research and experience tell us that pain and joy can coexist and be experienced, almost at the same time. That integration, that Radical Inclusion, is one path to trauma healing. In this week’s Trauma Healing Learning, Louise shares ways to integrate and to include all emotions and sensations and what ancient spiritual teachings and modern neuroscience research tell us. Listen to this week’s Trauma Healing Learning for a lesson on how to include it all.
Our theme music is Victoria Vox. Music in this episode is:
Deep Relaxation Preview by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5726-deep-relaxation-preview
License: https://filmmusic.io/standard-license
Relaxing Meditation by Liron
Link: https://filmmusic.io/song/7891-relaxing-meditation
License: https://filmmusic.io/standard-license
Calm Meditation by MusicLFiles
Link: https://filmmusic.io/song/7456-calm-meditation
License: https://filmmusic.io/standard-license
To find out more about Archer, Louise, and this podcast, visit our website at blinkofaneyepodcast.com, and follow us on Instagram and Facebook @blinkofaneyepodcast. Our Twitter is @blinkofaneyepod. Make sure to subscribe wherever you get your podcasts.
You can become a member of our Patreon community and receive transcripts of the Trauma Healing Learnings, see extra Blink of an Eye content and bonus episodes at our Patreon page, www.patreon.com/blinkofaneyepod.
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#54 - What Just Happened
#53 - Interview with Loretto Kane
#52 - A Conversation with James, Danny, and Parker
#51 - Interview with Mary Ellen McNally
#50 - A Conversation with Bobbie, Robby, and Mike
#49 - Special Announcement (Patreon)
#48 - Interview with Davis Barsby
#47 - Death Be Gone, Part 2
#46 - Death Be Gone, Part 2
#45 - Death Be Gone, Part 1
#44 - Death Be Gone, Part 1
#43 - Peripheral Friends
#42 - Peripheral Friends
#41 - Stay Alert
#40 - Stay Alert
#39 - The Painful Past Informs Us
#38 - The Painful Past Informs Us Trauma Healing Learning
#37 - Mediation for the Mediator
#36 - Mediation for the Mediator Trauma Healing Learnings
#35 - Tell Him Everything
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