#96 - Radical Inclusion
In the trauma experience, it can seem like pain and suffering are the only sensations that our bodies and minds can feel. In fact, research and experience tell us that pain and joy can coexist and be experienced, almost at the same time. That integration, that Radical Inclusion, is one path to trauma healing. In this week’s Trauma Healing Learning, Louise shares ways to integrate and to include all emotions and sensations and what ancient spiritual teachings and modern neuroscience research tell us. Listen to this week’s Trauma Healing Learning for a lesson on how to include it all.
Our theme music is Victoria Vox. Music in this episode is:
Deep Relaxation Preview by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5726-deep-relaxation-preview
License: https://filmmusic.io/standard-license
Relaxing Meditation by Liron
Link: https://filmmusic.io/song/7891-relaxing-meditation
License: https://filmmusic.io/standard-license
Calm Meditation by MusicLFiles
Link: https://filmmusic.io/song/7456-calm-meditation
License: https://filmmusic.io/standard-license
To find out more about Archer, Louise, and this podcast, visit our website at blinkofaneyepodcast.com, and follow us on Instagram and Facebook @blinkofaneyepodcast. Our Twitter is @blinkofaneyepod. Make sure to subscribe wherever you get your podcasts.
You can become a member of our Patreon community and receive transcripts of the Trauma Healing Learnings, see extra Blink of an Eye content and bonus episodes at our Patreon page, www.patreon.com/blinkofaneyepod.
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#134 - Conversation 1 on Spinal Cord Injury Crisis with Jessica Jarmer
#133 - Let’s Take a Summer Pause for SCI
#132 - An Inside Look at Cardiac Complications in Spinal Cord Injury and Bedside Consultations with Dr. Mohamed Elnahal
#131 - Frequent Fliers, Jump Hugs and Doctor Connections for Powerful SCI Rehab
#130 - Affirmations for Nurses with Riley Thacker
#129 - The Highs and Lows of Spinal Cord Injury Rehab
#128 - Zen for Surgeons (with Dr. Phillip Pierorazio)
#127 - The Ability to Know Certain Things
#126 - Healing Trauma through Acupuncture (with Dr. Janice Campbell, DOM, LAC, ADS)
#125 - Patience, Jedi Master
#124 - Healing Trauma Through Somatic Touch (with Dr. Janice Campbell, DOM, LAC, ADS)
#123 - Like An Archer And His Arrow
#122 - Healing Somatically Through Food (with Tracy Brown, RD)
#121 - Sweet Savorings
#120 - Being Human Part 2 (with Dan Gottlieb, PhD)
#119 - Being Human Part 1 (with Dan Gottlieb, PhD)
#118 - The Feeling of Home
#117 - Unlearn Your Pain (with Dr. Howard Schubiner)
#116 - For Real
#115 - How to Make the Transition of Care Easier from the Hospital to Rehabilitation (with Tara Grimes, MOT, OTR/L, CCM, of the Shepherd Center)
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