#96 - Radical Inclusion
In the trauma experience, it can seem like pain and suffering are the only sensations that our bodies and minds can feel. In fact, research and experience tell us that pain and joy can coexist and be experienced, almost at the same time. That integration, that Radical Inclusion, is one path to trauma healing. In this week’s Trauma Healing Learning, Louise shares ways to integrate and to include all emotions and sensations and what ancient spiritual teachings and modern neuroscience research tell us. Listen to this week’s Trauma Healing Learning for a lesson on how to include it all.
Our theme music is Victoria Vox. Music in this episode is:
Deep Relaxation Preview by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5726-deep-relaxation-preview
License: https://filmmusic.io/standard-license
Relaxing Meditation by Liron
Link: https://filmmusic.io/song/7891-relaxing-meditation
License: https://filmmusic.io/standard-license
Calm Meditation by MusicLFiles
Link: https://filmmusic.io/song/7456-calm-meditation
License: https://filmmusic.io/standard-license
To find out more about Archer, Louise, and this podcast, visit our website at blinkofaneyepodcast.com, and follow us on Instagram and Facebook @blinkofaneyepodcast. Our Twitter is @blinkofaneyepod. Make sure to subscribe wherever you get your podcasts.
You can become a member of our Patreon community and receive transcripts of the Trauma Healing Learnings, see extra Blink of an Eye content and bonus episodes at our Patreon page, www.patreon.com/blinkofaneyepod.
#hopeforeverything #obtaineverything
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#193 Healing through Connection with Dr. Emery Ayers-Greenidge
#192 - Recovery through Faith with Sam Jarmer
#191 - Canadian Paratriathlete Leanne Taylor
#190 - Healing Through Food with Jessica Jarmer
#189 - A Conversation with Amanda Walker
#188 - Trauma Informed Law with Galen Trine
#187 - A Conversation with Gabriel Rodreick
#186 - Invaluable Wisdom and Integration with Amy Fox
#185 - A Conversation with Lindsay Pinkelman
#184 - Pulmonary Expert: Doctor Noah Lechtzin
#183 - A Conversation with Jashar Banks
#182 - Joshua Black: Grief and Dream Work
#181 - A Conversation with WAGS of SCI
#180 - Highlighting one of our Partners: CureCast
#179 - A Conversation with Matthew Rodreick
#178 - The Unspoken Marital Challenges of Caregiving for a Spouse with Karen Grazionale
#177 - A Conversation with Trevor Kennison
#176 - A Conversation with Rich Holzman, EMT, Firefighter, Coach
#175 - A Conversation with Roy Tuscany, High Fives Non Profit Foundation
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