#96 - Radical Inclusion
In the trauma experience, it can seem like pain and suffering are the only sensations that our bodies and minds can feel. In fact, research and experience tell us that pain and joy can coexist and be experienced, almost at the same time. That integration, that Radical Inclusion, is one path to trauma healing. In this week’s Trauma Healing Learning, Louise shares ways to integrate and to include all emotions and sensations and what ancient spiritual teachings and modern neuroscience research tell us. Listen to this week’s Trauma Healing Learning for a lesson on how to include it all.
Our theme music is Victoria Vox. Music in this episode is:
Deep Relaxation Preview by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5726-deep-relaxation-preview
License: https://filmmusic.io/standard-license
Relaxing Meditation by Liron
Link: https://filmmusic.io/song/7891-relaxing-meditation
License: https://filmmusic.io/standard-license
Calm Meditation by MusicLFiles
Link: https://filmmusic.io/song/7456-calm-meditation
License: https://filmmusic.io/standard-license
To find out more about Archer, Louise, and this podcast, visit our website at blinkofaneyepodcast.com, and follow us on Instagram and Facebook @blinkofaneyepodcast. Our Twitter is @blinkofaneyepod. Make sure to subscribe wherever you get your podcasts.
You can become a member of our Patreon community and receive transcripts of the Trauma Healing Learnings, see extra Blink of an Eye content and bonus episodes at our Patreon page, www.patreon.com/blinkofaneyepod.
#hopeforeverything #obtaineverything
#154 - Changes to our Home for SCI Recovery
#153 - Neuro-Linguistic Programming and Life-Long Learning with Umar Hameed
#152 - School in an SCI Rehab Facility
#151 - The Ingredients for the Making of a Model SCI Rehabilitation Center with Matt Wilks
#150 - Boot Camp Rehab
#149 - Meeting Families Where They Are in Recovery with Kim Hoog
#148 - Friends Therapy and Frequent Flier Miles for Rehabilitation
#147 - When Grief Gets Trapped in the Body with Dana Robinson, L. Ac.
#146 - Choices in the Unknown
#145 - Chronic Pain Management with Dr. Vania Apkarian and Dr. Melissa Farmer
#144 - Margaritas for Trauma Healing
#143 - Somatic Awareness, Titration and Resourcing for Trauma Healing with Marion Gilbert, R.P.T.
#142 - I Want To Breathe On My Own
#141 - Blink of an Eye: PSA The Science of Trauma Symposium
#140 - Birth Memories with James Radde
#139 - How Disability Shifts Perspectives
#138 - Nutritional Response Testing for Trauma Healing and SCI with Dr. Mary Ann Ley
#137 - Going Home Part 2
#136 - How Dads Can Support Trauma Healing by Forming a Yard Brigade with Jim Hebert
#135 - Going Home Part 1
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