#96 - Radical Inclusion
In the trauma experience, it can seem like pain and suffering are the only sensations that our bodies and minds can feel. In fact, research and experience tell us that pain and joy can coexist and be experienced, almost at the same time. That integration, that Radical Inclusion, is one path to trauma healing. In this week’s Trauma Healing Learning, Louise shares ways to integrate and to include all emotions and sensations and what ancient spiritual teachings and modern neuroscience research tell us. Listen to this week’s Trauma Healing Learning for a lesson on how to include it all.
Our theme music is Victoria Vox. Music in this episode is:
Deep Relaxation Preview by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5726-deep-relaxation-preview
License: https://filmmusic.io/standard-license
Relaxing Meditation by Liron
Link: https://filmmusic.io/song/7891-relaxing-meditation
License: https://filmmusic.io/standard-license
Calm Meditation by MusicLFiles
Link: https://filmmusic.io/song/7456-calm-meditation
License: https://filmmusic.io/standard-license
To find out more about Archer, Louise, and this podcast, visit our website at blinkofaneyepodcast.com, and follow us on Instagram and Facebook @blinkofaneyepodcast. Our Twitter is @blinkofaneyepod. Make sure to subscribe wherever you get your podcasts.
You can become a member of our Patreon community and receive transcripts of the Trauma Healing Learnings, see extra Blink of an Eye content and bonus episodes at our Patreon page, www.patreon.com/blinkofaneyepod.
#hopeforeverything #obtaineverything
#114 - Every Aspect, Every Molecule
#113 - The Makings of a StartUp SCI Nonprofit (with Retired Rear Admiral Tom Beeman, Dr. Kris Radcliff and Dr. Justin Tortolani)
#112 - What Happens Now?
#111 - Ripple Effects…Montage
#110 - Bonus Excerpts from Being Relational
#109 - Bonus Highlights of Trauma Healing Learnings: Part 2
#108 - Bonus Highlights of Trauma Healing Learnings: Part 1
#107 Sea of a Million Lights…Montage
#106 - Chaos and Rescue from the Beach…Montage
#105 - The Moment I Heard...Montage
#104 - On Eagle’s Wings
#103 - On Eagle‘s Wings
#102 - Respiratory Failure
#101 - Respiratory Failure
#100 - Radical Acceptance
#99 - Radical Acceptance
#98 - A Thanksgiving Message
#97 - A Thanksgiving Message
#95 - Radical Inclusion
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