Unlock U with Dr. Shannan Crawford
Health & Fitness:Mental Health
Welcome aboard Episode 143 of Unlock U! In this episode, I'm unpacking the concept of "bed rotting," a trending topic on TikTok. I'm diving into what this trend means and contrasting it with genuine self-care from a psychologist's point of view. Join me as we explore the nuances of this phenomenon together.
#UnlockU #BedRotting #TikTokTrend #Psychology #SelfCare
EP 133: Conquering Limiting Beliefs this 2024 with Preston Woody
Unlock U Christmas
EP 131: Andria Booles - parenting
EP 130: Rejection Triggers - Lindy Ann Hopley
EP 129: How to grieve as a family?
EP 128-PART 2: Healing ”relationship wounds” with healthy relationships
EP 128-PART 1: Healing ”relationship wounds” with healthy relationships
EP 127: Interviewing Dr. Shannan on being an Executive Coach
EP 126: PART 2: Former CIA agent shares rapid decision making & navigating career decisions
EP 125: Former CIA agent shares rapid decision making & navigating career decisions
EP 124: From Fear to Freedom: Dr. Kevin Chapman on Overcoming Anxiety
EP122: Redeeming healthy masculinity in a Barbie world
EP121: Unlocking Your Full Potential | Janee Hill’s Unbroken Platform Podcast
EP120: Silence and solitude should be a high priority.
EP119: Parenting with honor.
EP118: Lead your life from your spirit.
EP117: Life BEGINS in your blood. | Interview with Author Tosh James
EP116: How to have a healthy relationship with your parents as an adult
EP115: You CAN make a difference | Interview with Chase Harman Marketing Director of Intuba
EP114: How to have hard conversations (and do it well).
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