Unlock U with Dr. Shannan Crawford
Health & Fitness:Mental Health
Welcome aboard Episode 143 of Unlock U! In this episode, I'm unpacking the concept of "bed rotting," a trending topic on TikTok. I'm diving into what this trend means and contrasting it with genuine self-care from a psychologist's point of view. Join me as we explore the nuances of this phenomenon together.
#UnlockU #BedRotting #TikTokTrend #Psychology #SelfCare
EP93: Am I dating ”the one”? Is my marriage doomed to fail? + other relationship FAQ w/ Bill Senyard
EP92: The Goal is Connection | Answering the Two Basic Subconscious Questions All Kids are Asking
EP91: The Value of Movement with trainer Brad Williams
EP90: Over 40 Diet and Fitness tips with Trainer Brad Williams | Pt. 1
EP89: Discovering Healthy Masculinity | with Guest Jason ”Jay” Vallotton and Host Dr. Shannan Crawford
EP88: Have I Hit Burnout? How to Avoid Running on Fumes with Guest Jeremy Hilliard and Host Dr. Shannan Crawford
EP87: Why Do We Fail At Conflict?
EP86: I was triggered...
EP85: How to lead with KINDNESS in the face of CONFLICT with Clinical Psychologist Dr. Shannan Crawford
EP84: How Deconstruction Leads to Intimacy with Jeremy Hilliard and Dr. Shannan Crawford
EP83: 10 Ways to Stick to Your Goals During the Holidays with Dr. Shannan Crawford
EP82: How do I stay HOPEFUL during infertility? with guest Jessica Satterfield
EP81: The Most Unnoticed (but Frequent) Defense Mechanism with Dr. Shannan Crawford
EP80: Inner World Revealed Through Restoring Self Cohesion with Expert Dr. Shannan Crawford
EP79: Stay Humble Hungry with Ben Humble and Host Dr. Shannan Crawford
EP78: Breaking Free from PTSD with Dr. Steve West and Hosted by Dr. Shannan Crawford
EP77: Financial Healing with Stephen DeSilva and Host Dr. Shannan Crawford
EP76: Parenting with Restoring Self Cohesion Expert Dr. Shannan Crawford
EP75: ”You Can Do Hard Things” - Proven by Ultramarathoner Dr. Amy Novotny | Hosted by Dr. Shannan Crawford
EP74: Relearning How to Breathe with Ultramarathoner Dr. Amy Novotny | Hosted by Dr. Shannan Crawford
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty