Unlock U with Dr. Shannan Crawford
Health & Fitness:Mental Health
Welcome aboard Episode 143 of Unlock U! In this episode, I'm unpacking the concept of "bed rotting," a trending topic on TikTok. I'm diving into what this trend means and contrasting it with genuine self-care from a psychologist's point of view. Join me as we explore the nuances of this phenomenon together.
#UnlockU #BedRotting #TikTokTrend #Psychology #SelfCare
EP33: Unlock Your Christmas Spirit
EP32: Intentional Gift Giving
EP31: Blended Kingdom Families and Breaking Vows and Rejection
EP30: Unlocking Thankfulness!
EP29: Overcoming Trauma
EP28: Unlocking Your Strength Based Marriage
EP27: Today’s “No” is Tomorrow’s Upgrade
EP26: Unlock Team Synergy with Clearly Established Goals
EP25: Unlock Your Pursuit Of His Presence
EP24: Unlocking the Grip of Addiction
EP23: Unlocking Addiction in Families
EP22: Unlocking Financial Legacy
EP21: A Kingdom Approach to Racial Reconciliation
EP20: Uprooting Anxiety (Part 4) - Using the Psychodynamic Triangle for Anxiety
EP19: New leadership Research - Generating Loyalty Among Followers
EP18: Uprooting Anxiety (Part 3)
EP17: Unlocking Boldness
EP16: Uprooting Anxiety (Part 2)
EP15: Unlocking Your Potential
EP14: Uprooting Anxiety
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