Unlock U with Dr. Shannan Crawford
Health & Fitness:Mental Health
Welcome aboard Episode 143 of Unlock U! In this episode, I'm unpacking the concept of "bed rotting," a trending topic on TikTok. I'm diving into what this trend means and contrasting it with genuine self-care from a psychologist's point of view. Join me as we explore the nuances of this phenomenon together.
#UnlockU #BedRotting #TikTokTrend #Psychology #SelfCare
EP13: Unlock the Mental Chatter of Negative Thoughts
EP12: Unlock the Leader Within (Part 2)
EP11: Unlock the Leader Within (Part 1)
EP10: Unlock Sexual Purity with David Johnson II
EP9: Unlock Your Transition with Dr. Elisa LaShell Harney
EP8: Unlock Peace by Dealing with Disappointments
EP7: Unlock Your Heart Connection and Grow in Leadership with Craig Groshans
EP6: Unlock Your Enjoyment of Life and Overcome Perfectionism with Mimika Cooney
EP5: Unlock the Mystery of Your Unconscious Dynamics
EP4: Unlock Your Habitual Relationship Dynamics with Dr. Nancy McWilliams
EP3: Unlock Your Marital Bliss with Lance & Anitha Abraham
EP2: Unlock Your Heart Connection with God with Dawna De Silva
EP1: Introducing, Unlock U!
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