Unlock U with Dr. Shannan Crawford
Health & Fitness:Mental Health
Welcome aboard Episode 143 of Unlock U! In this episode, I'm unpacking the concept of "bed rotting," a trending topic on TikTok. I'm diving into what this trend means and contrasting it with genuine self-care from a psychologist's point of view. Join me as we explore the nuances of this phenomenon together.
#UnlockU #BedRotting #TikTokTrend #Psychology #SelfCare
EP53: Thrive Financially Without Losing your Soul
EP52: Boundaries are Needed and Healthy
EP51: Untangle the Grip of Trauma
EP50: When a Niche Finds You, Stay the Course
EP49: Leadership Development - Unlocking your Greatest Capacity
EP48: Honoring the Process of a Career Change
EP47: Failure is Critical for Success - Keep Failing, Keep Dreaming
EP46: Unlock your Career with VR Innovator Renji Bijoy
EP45: Reviving your Business in The Lion’s Den
EP44: Keep it Flirty
EP43: A Singles Panel - A Guide to Thriving in Life’s Adventures
EP42: Marital Despair to Blissful Love Affair
EP41: Hope Focused Marriage and Relationships
EP40: Restoring Joy in the Kitchen - Part 2
EP39: Finding Joy in the Kitchen - Part 1
EP38: Dropkick Fear and Unlock Boldness!
EP37: Unlocking the Superhero in YOU
EP36: Unlock Your Brightest New Year!
EP35: Viewing the Present as a Gift!
EP34: Overcoming Winter Blues
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