In this episode of the Beautifully Complex podcast, I tackle the topic of rejection sensitive dysphoria (RSD) and provide 7 essential steps to help kids and teens facing this challenge. I share insights on recognizing signs of RSD in kids and teens, fostering open communication, building self-esteem, challenging negative thought patterns, teaching coping strategies, practicing self-compassion, and seeking professional support when needed. Our role as parents and caregivers is crucial in helping our neurodivergent kids navigate these challenges and thrive. If you want to learn more about supporting your child with RSD, don't miss this episode. Remember, you are not alone on this journey, and together, we can help our kids grow into resilient, confident, successful, happy, joyful adults.
PAP 074: Don't Let ADHD Ruin Your Holiday
PAP 073: Better Mornings for Families of Kids with ADHD, with Brendan Mahan, M.Ed.
PAP 072: Understanding the Siblings' Experience, with Jessica Leving
PAP 071: Why Punishing Your Kids is Bad Parenting
PAP 070: The Brilliance and Blues of ADHD, with Katherine Quie, PhD
PAP 069: What to Do When the School Honeymoon Ends, with Brandie Rosen
PAP 068: Helping Your Disorganized Teen with ADHD, with Natalie Borrell & Alison Grant
PAP 067: What Never Meeting Expectations Does to Kids with ADHD
PAP 066: Crime & Punishment Is Not Parenting
PAP 065: Success After High School for Students with ADHD, with Elizabeth Hamblet
PAP 064: What Really Matters When Parenting Kids with ADHD
PAP 063: Helping Kids with ADHD Succeed in Athletics, with Susan Stout
PAP 062: Stress Management Techniques for Parents of Kids with ADHD/HFA
PAP 061: Creating an Environment Where Kids with ADHD Can Thrive, with Lauren Pace
PAP 60: 28 Experts on ADHD Share Their Best Insights & Strategies
PAP 059: The Journey to Becoming the Parent You Want to Be, with Ana Joanes
PAP 058: Developmental Age and How It Should Guide Your Parenting
PAP 057: Grit & Resilience: Teaching Kids with ADHD How to Overcome Obstacles, with Natalie Borrell & Alison Grant
PAP 056: The Transformative Power of Calm in Your Parenting
PAP 055: Supporting Your Child’s Learning Challenges with Technology, with Susan Schenk
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