CrossFit HQ hosted a 10 year affiliate gathering last weekend in Whistler, Canada exclusively for people who have been owning a gym for 10+ years. Grace Patenaude who originally started Atomic CrossFit in Houston, TX was at this event. She shares about how she came about starting a CrossFit gym and what the CrossFit community looked like back in 2007 comparatively to today. Grace also shares about her experience at the affiliate gathering. Specifically about the talk given by CrossFit founder, Greg Glassman, to the affiliates and the direction CrossFit HQ is going given all the recent changes. If you have any curiosity about what is happening in the larger world of CrossFit you will want to hear this episode. Enjoy!
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Phillip Bethancourt – Luxuries and Priorities
How Our Fitness Journey Helped Us Become Better Coaches
Cliff and Kelli Latham – 75 Day Cleanse
Seth Sullivan – Maintaining our Body and Mind
Charlie Lima on Power of Habits (hosted by Joe Shafer)
Tristan Lewis - From Cali to College Station
Curtis Chiles – Phenomenal Progress
Joe and Nathaneal Tremblay – Bonding Over Barbells
Craig Descoteaux – A Coach and a Cute Puppy
Kylie Ament– The Pursuit of Fitness
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Shaffer Russell – Helping Others Through CrossFit
Emilee Brown – CrossFitter and Powerlifter
Matt Rice – Finding your Niche
Gregory Fantaski – Results of Positive Influences
Abigail Lydon - Strong is Beautiful
Perren Young – “Ut Prosim” That I May Serve
Jenna Harrington – A Wife and a Mother
Charlie Lima on the Enemies of Progress!
Ruth Ann Gholsen – Semper Fit
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