CrossFit HQ hosted a 10 year affiliate gathering last weekend in Whistler, Canada exclusively for people who have been owning a gym for 10+ years. Grace Patenaude who originally started Atomic CrossFit in Houston, TX was at this event. She shares about how she came about starting a CrossFit gym and what the CrossFit community looked like back in 2007 comparatively to today. Grace also shares about her experience at the affiliate gathering. Specifically about the talk given by CrossFit founder, Greg Glassman, to the affiliates and the direction CrossFit HQ is going given all the recent changes. If you have any curiosity about what is happening in the larger world of CrossFit you will want to hear this episode. Enjoy!
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Laci Scully - Find Your Inspiration
Garrett Dikes - Mindset
Laura Polasek - How Accountability Gets You Results
Arnold Motl - The Impact of a TRIBE
Beth Miles - Decade of CrossFit
Steven Warren - Commit to Change
Maddilin Emmons - Putting in the Work
Chris Hager - Beast Mode
Ronnie Hanson - 60 Pound Weight #GAINZ
Interview with Cassie Rice - Culture & Vision
Rich Froning - Faith, Family & Fitness
Charlie & Chris - BCS Classic Recap
Jon Devlin - Rich Froning's Partner
Christian Jackson - Drinking the CF Kool-Aid
Cate Lima - Interview #2
Charlie & Chris - CrossFit Games Recap
Charlie Lima - 3 Tips to prepare for BCS Classic
Tyler Vitek - Learning To Workout For Longevity
Charlie & Gus - BoomFit Bros Ep. 6
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