Why do people like yoga? What is it about moving on a mat that is so life changing? Shannon and Brittany often talk about the importance of their journey into yoga and why this holds such significance in their lives today. Well, today the ladies sit down and dive deep into that journey and tell you all of the nitty gritty behind the asanas. From their first downward dog, these besties knew this practice would be apart of their lives for the long haul. SPOILER ALERT! Shit gets emotional! Travel with the ladies down memory lane and find out what keeps them hooked on this thing we call yoga. This episode will make you wanna roll out your mat!
In this episode:
-Shannon's yoga journey and home she found her home studio
-The power of that first yoga instructor and what they say stays with you
-Brittany's yoga journey from student to teacher
-What you find on your mat is way more than you ever expected
Tipping Controversy, Kelly Clarkson's Messy Divorce, Matt Damon Doesn't Say the F-slur Anymore
Ep.156 Social Catch Up - Simone Biles makes a Stand, Bennifer Update, and Britney Spears coming in HOT with a New Lawyer
Ep#154 Life Check In - Catching up on the Big Move
CZL Favorite Things: Brittany Swan & Shannon Kessler
Lilibet Diana has arrived and Chris Harrison is out; Jay Cutler wants more; The Food Network has some juicy secrets
THIS IS A BIG ONE! Talking Transitions and Cicadas- Brittany Swan & Shannon Kessler
Ep #150 Social Catch Up - "Friends" Reunion; Naomi Osaka; Cruella for life!
Should we cancel flip flops and Chrissy Teigen? Photoshopped Yearbook Photos and a Viral Kickback- Shannon Kessler & Brittany Swan
Ep #148 Social Catch Up; Beep Beep Becky, Update on Bennifer, and Ellen calling it quits.
Ep. #147 Social Catch Up: Bennifer, is that you? Billie Eilish serving the people, Will Smith breaking the internet
Social Catch Up: Derek Chauvin Verdict, Colton Underwood Comes Out, Rachel Hollis Needs to Go Away!- Brittany Swan& Shannon Kessler
How Women Athletes are Using Social Media to Change NIL Standards: A Candid Conversation w/ Celene Funke
Social Catch Up-The Death of Daunte Wright, Khloe Kardashian Unfiltered Pic, Breakdown of Demi's Documentary, Holly Madison Spills the Tea on Life in the Playboy Mansion
Self Care + Spirituality in a Shot Glass- A Savage Conversation with Alexa Silvaggio
Social Catch Up - Ranch Rankings, Chrissy Teigen dips out on Twitter, Lil Nas X pole dancing skills are fire, and Justice for Bald Men is a MUST
The Journey to Accepting Yourself- Casual convo w/ Shannon & Brittany
Social Catch Up- "Don't Shrimp Tail Me!" Cereal Problems on Twitter, Kylie Makes a Donation, Demi Documentary Drops
"Don't Put That Sh*t on Your Face"- Skincare Experts Morgan Schmidt & Alexis Koetter from Lumi Skinbar
Social Catch Up- Rise in Asian Hate Crimes, Grammy's Make History, Are JLo & ARod Together, Bachelor Wrap Up
"It is not your job to be liked"- Childhood Anxiety and Taking Care of the Nurturer- Megan B. Bartley, MAMFT
Create your
podcast in
minutes
It is Free
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL