In this guest update episode, we talk with Heather Stang from Episode 119. Heather is the author of Mindfulness & Grief and the now released guided journal, From Grief To Peace. She is the founder of the Mindfulness & Grief Institute, where she facilitates Awaken, a mindfulness-based online group, offers individual sessions, and hosts the Mindfulness & Grief Podcast. Heather holds a master’s degree in Thanatology from Hood College and is a Certified Yoga Therapist.
In this episode we talk about the death of her dog (Monster) and estranged grandmother, the power of animals in our lives, continuing bonds and finding new meaning after pet loss, adopting her new dog, her grief dream of Monster, and her new guided journal.
You can find more about Heather at mindfulnessandgrief.com
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You can find more about Grief Dreams here:
Our website – www.griefdreams.ca - where you can find links to the podcast.
Instagram and Twitter - @Griefdreams
Clubhouse - @Griefdreams (Note: we have 2 clubs you can join - Grief Dreams and Grief Café)
Facebook – Grief Dreams Podcast Page and Grief Dreams Group
To support the podcast on Pateron visit https://www.patreon.com/griefdreamspodcast
E208 - 2021 Grief Dream Recaps - Part 1
E207 - Jenn K. Lee - Grieving in Dreams
E206 - Dr. Karen Wyatt - These Roads Can Be Tricky Sometimes
E205 - Zachary Steele - The Weight of Ashes
E204 - Autumn Toelle-Jackson - Boldly into the Darkness
E203 - Heike Mertins - Grief is...
E202 - Callsuma Ali - Bereavement Room
Rerelease: E119 - Heather Stang - Mindfulness & Grief
E200 - Dr. Roger Ivar Lohmann - Cultural Dream Theories
E199 - Caitlin Garvey - The Mourning Report
E198 - Saje Dyer - The Knowing
E197 - Jessica Clontz - A Grandmother’s Love
E196 - Gabrielle Mirabile - The Spirit of Zingara
E195 - Julie Potter - Harnessing the Power of Grief
E194 - Holly Truhlar - The Search for What’s Just and Holy
E193 - Sabrina Palazzo - Finding A New Mindset
E192 - Mike Bernhardt - Voices of the Grieving Heart
E191 - Guest Update - Pennie Hunt
Rerelease: E102 - Pennie Hunt - Green Love & Gratitude
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