Derek Rubis is the single biggest fan of running the sport has ever seen. He has been the entire running community’s most faithful supporter for the past 20+ years and it is time to return the favor. Please listen to this episode. Please share it with your running friends. And please consider becoming part of Derek’s journey in your own way!
Training Tuesday #140: More Bangin Questions
Episode 139: Listener Submitted Q&A
Training Tuesday #139: Pace Yourself!
Episode 138: Tyler Jermann
Training Tuesday #138: Off Season Planning Party!
Episode 137: Jason Dupree
Training Tuesday #137: When in Doubt, Go Longer
Episode 136: Faster at Forty
Training Tuesday #136: Be Ready for OCRWC (or any multi race weekend)
Episode 135: Rich on Hybrid Training
Training Tuesday #135: Fabricate Some Training Excitement
Episode 134: Listener Submitted Q&A
Training Tuesday #134: Build Your Home Gym
Episode 133: Great Running Memories
Training Tuesday #133: The Aging Athlete
Episode 132: No Regerts
Training Tuesday #132: Later Means Never
Episode 131: Miguel Guillermo Medina
Training Tuesday #131: Big Time Q&A
Episode 130: Matt Fitzgerald on Pacing
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