Derek Rubis is the single biggest fan of running the sport has ever seen. He has been the entire running community’s most faithful supporter for the past 20+ years and it is time to return the favor. Please listen to this episode. Please share it with your running friends. And please consider becoming part of Derek’s journey in your own way!
Training Tuesday: Who’s In Your Five??
Episode 358: The Mileage Multiplier!
Episode 357: Game Changers
Training Tuesday: Musings on Racing
Episode 355: Corinna Coffin, MS, RD, CSSD
Training Tuesday: Stride Work
Episode 353: Dr Doug Adams
Training Tuesday: Brakken’s Race Report and Takeaways
Episode 350: Mike Brunette - Sub 3 in Every State
Training Tuesday: Three Questions
Training Tuesday: Training Tuesday Long Run!
Episode 347: Matt Groose
Training Tuesday: Putting It All Together
Episode 345: Misconceptions and Misunderstandings
Training Tuesday: The Quality Long Run
Episode 343: Cody Fuiten
Training Tuesday: Threshold Training
Episode 341: Speed Dating
Training Tuesday: The Need for Speed
Episode 339: Meg Jacoby
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