Derek Rubis is the single biggest fan of running the sport has ever seen. He has been the entire running community’s most faithful supporter for the past 20+ years and it is time to return the favor. Please listen to this episode. Please share it with your running friends. And please consider becoming part of Derek’s journey in your own way!
Training Tuesday: How We’ve Changed as Coaches / What We’ve Learned
Episode 300: Ryan Kent - The Anatomy of a Comeback
Training Tuesday #149: Monsters Part 2
2023 Mindset: Monsters in the Dark
Training Tuesday #148: How You Really Progress as a Runner
Christmas Q&A
Episode 148: Katie Knight
Training Tuesday #147: Why Training Volume Matters
Episode 147: Kris Rugloski
Training Tuesday #146: Strength Training for Runners
Episode 146: Ian Floyd
Training Tuesday #145: Atypical Training Styles
Episode 145: Thankful for the State of Running
Training Tuesday #144: The Best Gifts for Runners this Holiday
Episode 144: Chad Coleman
Episode 143: Meet Your Hosts Double Feature
Training Tuesday #143: Treadmill Training During Winter
Episode 142: Athlinks Reminiscing
Training Tuesday #142: AMA
Training Tuesday #141: How to Crew (and be great at it)
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