Derek Rubis is the single biggest fan of running the sport has ever seen. He has been the entire running community’s most faithful supporter for the past 20+ years and it is time to return the favor. Please listen to this episode. Please share it with your running friends. And please consider becoming part of Derek’s journey in your own way!
Training Tuesday: Training Cycles Part 3 - The 14 Day Cycle
Episode 337: Answering Your Questions
Training Tuesday: Training Cycles Part 2 - The 10 Day Schedule
Episode 335: The Boys Get REAL Introspective!
Training Tuesday: Training Cycles Part 1: 7 Day
Episode 333: Tom Kerry
Training Tuesday: Learn from Successful Athletes
Training Tuesday: For the Athlete Who Over Races or Wants to do it All!
Episode 330: David Magida
Training Tuesday: What We Learned from Boston & Palm Beach
Episode 328: Cassie Todtenhagen
Training Tuesday: How to Scale Workouts to Your Ability
Episodes 326: Q&A!
Training Tuesday: Brakken is Back!
Episode 324: Glenn Racz - Part 2
Training Tuesday: Tyler Jermann
Episode 322: Dr Fred Clary - Part 2
Training Tuesday: Veejay Jones’ Training Progression
Episode 320: Henry Ward
Training Tuesday: Our Season Goals
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