In the fitness world - strength and conditioning specialist, Steve Mac, has done it all! From winning a Rugby World Cup with South Africa - yeah, you read that right - to trying just about every workout technique known to man, Steve has impacted thousands of lives with a reach of over 100,000 Instagram followers! In this episode we discuss his incredible workout routines, coaching style, nutritional focus, experience as a world champion, and much more! Here’s a breakdown of this awesome podcast:
00:40 - Origins
5:20 - Most Common Gym Mistakes
9:20 - Coaching Style
11:30 - Personal Goals
15:00 - Winning A World Cup / Meeting Nelson Mandela
19:00 - Nutrition
And much more post-interview content!
Kendal Parham & Patti Oliver
Mental Skills Coordinator Diamyn Hall
Mike Schaefer & Mark Boiler
Exclusive: Darren Wilson
Travis & Shane of MGA Sports Agency
Exclusive: Hayven Burkeen
ASB's Top 10 Sports Venues
Kevin Martinez of We The Fans
Exclusive: Tristan Walker
SpareMin's Oliver Wellington
Exclusive: Boseko Lokombo
ESPN vs ASB: Top 20 Most Dominant Athletes
March Madness with Andy C
Cavemen Field: Coaches Millar & King
Shane Sully of Baseball Fam [Explicit]
Caveman Great: Eric Chavez
Exclusive: Trey Johnson
Exclusive: Jacob Sannon
Exclusive: Mateo Messer & Justin Wood
Exclusive: Nate Terry
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