In the fitness world - strength and conditioning specialist, Steve Mac, has done it all! From winning a Rugby World Cup with South Africa - yeah, you read that right - to trying just about every workout technique known to man, Steve has impacted thousands of lives with a reach of over 100,000 Instagram followers! In this episode we discuss his incredible workout routines, coaching style, nutritional focus, experience as a world champion, and much more! Here’s a breakdown of this awesome podcast:
00:40 - Origins
5:20 - Most Common Gym Mistakes
9:20 - Coaching Style
11:30 - Personal Goals
15:00 - Winning A World Cup / Meeting Nelson Mandela
19:00 - Nutrition
And much more post-interview content!
NMSU Volleyball’s Lia Mosher
Boxer Terell Bostic
Protecting the Fans / Drake Too Much? / More Separation in Sports!
Ray Jarrell of Half Rubber
What's Next for KD & Kyrie / Tyronn Lue Makes A Bad Life Choice / MLB Needs More Fun / Our Kentucky Derby Experience
PG Sports' Paul Guarino
Savannah Bananas Owner Jesse Cole
Cavegirl Jenny Munro
Why Did Magic Quit?
EP Locomotive FC’s Memo Diaz
Cheerleaders Hailey & Brooklyn
Overtime Tom
Original: Mike Tyson Throws Hands
Baseballogist Pt. 2
Strideline’s Bart Szaniewski
Trey & Dyllan’s Hype Playlist
Cavemen Baseball's Mason Estrada
NBA All-Star Re-Draft
Cavemen/Stanford Legend Brian Hall
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