In the fitness world - strength and conditioning specialist, Steve Mac, has done it all! From winning a Rugby World Cup with South Africa - yeah, you read that right - to trying just about every workout technique known to man, Steve has impacted thousands of lives with a reach of over 100,000 Instagram followers! In this episode we discuss his incredible workout routines, coaching style, nutritional focus, experience as a world champion, and much more! Here’s a breakdown of this awesome podcast:
00:40 - Origins
5:20 - Most Common Gym Mistakes
9:20 - Coaching Style
11:30 - Personal Goals
15:00 - Winning A World Cup / Meeting Nelson Mandela
19:00 - Nutrition
And much more post-interview content!
Hickory Crawdads’ Kole Enright
New MLB Contests & Dyllan's Skills
Mike Miranda of The Baseball Club
Dback Days’ Frank Benavidez
Exclusive: Rachel Baggett
Ex-NFL Player Trevor Coston
Lauren Taylor Illustrations
Melissa Colleary of Softball Lifestyle 101
The Future of the NBA Draftees
UTEP AD Jim Senter
Mental Conditioning Coach Riley Tincher
The Baseballogist
Alan Brockway of Kryofit Sport
Baseball Lifestyle 101’s Josh Shapiro
Eddie Morelos of the Sun Bowl Association
NM State Slugger Kelsey Horton
Liz Habib of Fox 11 Los Angeles
Xander Elizondo & Austin Atencio
Exclusive: Will Mathis
CEO Adam Weinstein of Thrive Fantasy
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