How do we get ourselves out of a hyper-partisan mess that polarizes our country? In this episode, Richard interviews Mark Gerzon, experienced mediator between Republican and Democratic Members of Congress, the President of Mediators Foundation — which is dedicated to bridging social and political divides — and the author of the renowned book, THE REUNITED STATES OF AMERICA. In this fascinating and moving conversation, Richard and Mark explore the value of curiosity in transcending political hyper-partisanship and in fostering respect, kindness, and truth.
If you're interested in Richard's book, see ItsAFreakinMess.com.
24. Season Wrap
23. Transcending Divisiveness Makes You Happy
22. Choose Your Thoughts, Choose Your Feelings
21. The Powerful Effects of Meditation, a Conversation with Professor Marjorie Woollacott
20. The Amazing Richness of Personal Choice
19: Reconnecting with Family and Friends
18. Beyond All Prejudice
16. The Relief of Seeing the Bigger Picture
15. The Liberating Power of Curiosity
14. How to Change Your Emotional State, A Conversation with Dr. Randy Cale
13. Decide What Is Within Your Own Power
12. Handle Others’ Anger Brilliantly
11. The Pleasure of Dropping Anger and How to Do It
10. The Power of Mindfulness, a Conversation with Patti Holland
9. Protect Yourself from Divisive Influences in Party Politics
8. Protect Yourself from Divisive Influences in the Media
7. Feeling Good About Yourself, a Conversation with Lester Strong
6. The Tyrannosaurus in the Room
5. From Self-Criticism to Self-Appreciation, a Conversation with Dr. David Haddad
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