Live Wild or Die. Presented by wild gym.
Health & Fitness
League of Wildness,
It's been a minute, but it's good to be back on the mic. I wanted to start by addressing the latest Stoic Kickstarter update and give a little more context. Bottom line is that we hear your concerns and frustrations. Please trust and believe in us to deliver the best version of Stoic.
Training Update: It's full-on adventure season here in Colorado. My training has shifted to supplement and complement the outdoor pursuits I'm getting into. I've lowered volume but kept intensity relatively high. I've also started some climbing-specific finger strength training done in a sort of grease-the-groove style. It seems to be working pretty well thus far.
Book club:
Crazy Horse and Custer: The Parallel Lives of Two American Warriors
The Impossible Climb: Alex Honnold, El Capitan, and the Climbing Life
If you have questions, comments, or a potential guest suggestion please send a note to info@monkii.co or send us a DM to @monkii.co on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the monkii family and spread the good word of the Wild. Thank you.
See you out there,
-Wildman Dan
www.monkii.co
The Surprisingly Simple Workout that Works (All-WILD Episode)
The Secret to Overcoming the Hesitation Gap
The Six Elements of a Fitness Practice
First-Thing Mindset
Wild Day 2022
Have You Already Done the Impossible? Nims Purja and 14 Peaks
Are You Getting Outside Enough? (All-Wild Episode)
Is Tempo Training the Answer?
Are You Making This Mistake with Your Information Diet?
Cool Downs, Protein-First Nutrition, and Living Update
Applied Stoicism - Reflecting of the Marshall Fire
Setting the Tone for 2022
Cardio vs. Movement and (kind of) Getting Cancelled - Quicky Episode
Farewell to a Founder - Tribute Episode to a Founding Wildman
Thanksgiving Workout + How Can We Serve You Better?
How Alex Layton Lost 200-pounds by Training with monkii 360 Every Day for 1-Year
Getting Back on the Mic: Business, Training and Hunting
100th Episode - Training Update, Fatigue Resistance, Carnivore Eating, Alaskan monkiis, and The American Perimeter Trail
Training Seasons and Crazy Horse
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