chats with Running Influencers, Researchers, Olympians, Experts & Everyday Runners
Health:Fitness & Nutrition
Dr. Mark Cucuzzella is an accomplished marathon runner. He is also an Associate Professor at West Virginia University, a family physician, a Lieutenant Colonel in the Air Force Reserves, the Chief Medical Consultant for the Air Force Marathon, and the owner of Two Rivers Treads, the nation’s first minimalist shoe store which is located in Shepherdstown, West Virginia.
We cover a lot of ground with Mark as he discusses:
Mark shares his thoughts on how the body handles marathons and how it heals. He feels that if you’re going to run, run for the joy and health of it. As a marathon runner himself as well as a physician, Mark’s information should leave you with a better understanding of how the runner’s body functions and the benefits to running slowly and for the joy of it.
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Learning from 2 of America’s Best Marathoners: A Double Interview with Dot McMahan and Ryan Vail
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Understanding the Science of Training to Run Faster: An Interview With Steve Magness
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How to Find the Right Running Shoes for You: Interview with Shoe Expert Garth Merrill
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Fast at Fifty: Interview with World Class Grandmasters Runner Hugh Enicks
How Do You Take In More Oxygen and Use That Oxygen More Efficiently? Interview with Patrick McKeown of The Oxygen Athlete
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