The focus of this episode is connection and compassion. If you are a high achiever or constantly busy, you need to be aware of the connections you are making every day and how they are affecting your life.
I want to help you understand how to connect with yourself, with others, and with your work so that you live life with a sense of pride and meaning.
So join me as I give you some journal prompts to help you connect with what truly aligns with your values.
Here are the highlights from this episode:
(01:56) Connection over perfection
(03:09) Live life in a way that matters to you
(06:18) Regrets about not living authentically
(07:19) Authenticity also feeds connection
(10:27) What is the thing that matters most to you?
You can find my FREE masterclass - How to Burn Bright Without Burning Out HERE.
You can book a clarity call with me, to work on shame through compassion HERE.
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Allowing Time For Change To Happen
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Procrastination And Self-Compassion For Avoiding Fear
Tolerating Fear of Failure and Making Mistakes
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My WHY And Purpose Is My Vulnerability
The Negative Self-Talk From Your Inner Critic
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Being kind, caring and compassionate to others
Changing habits by embracing failure with grace
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